MILD PICKLED OKRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,493 MG | 65% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About MILD PICKLED OKRA
MILD PICKLED OKRA is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 3.2g of carbohydrates, and 0.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OKRA, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, 1/10 OF 1% SODIUM BENZOATE (AS PRESERVATIVE) AND YELLOW NO. 5 FOOD COLOR.
Dietary Information
MILD PICKLED OKRA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD PICKLED OKRA include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, MILD PICKLED OKRA gets 22% of its calories from protein, 68% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD PICKLED OKRA
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