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MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD

Frozen Fish & Seafood Tai Foong USA, Inc. Branded
254 Calories
9.2g Protein
23.2g Carbs
14.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 521mg 23%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.7g 3%
Total Sugars 5.6g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 20%
Carbs 23.2g 50%
Fat 14.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 65 MG 1%
Sodium, Na 521 MG 23%

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BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO, PARMESAN & GARLIC GLAZE TILAPIA, BASIL PESTO 118 17.7g 1.0g 4.9g AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER 250 11.6g 26.8g 10.7g TORTILLA CRUSTED TILAPIA WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED TILAPIA 170 17.0g 9.4g 7.6g SEA CUISINE, TILAPIA FILLETS, LEMON PICCATA, LEMON PICCATA 121 15.7g 4.3g 4.3g SEA CUISINE, WILD ALASKA SALMON FILLETS WITH A CAJUN SPICE, LIME AND BUTTER SAUCE, CAJUN LIME, CAJUN LIME 139 15.2g 2.7g 8.0g REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER 223 12.5g 17.9g 10.7g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD

MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 23.2g of carbohydrates, and 14.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PANKO CALAMARI: SQUID (WILD CAUGHT), ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, YELLOW CORN FLOUR, PALM OIL, DEXTROSE, SUGAR, SOY FLOUR, YEAST, SALT, BLACK PEPPER POWDER SRIRACHA AIOLI: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, MODIFIED POTATO STARCH, CHILI, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CAPSICUM

Dietary Information

Notable micronutrients in MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD gets 14% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MILD PANKO CALAMARI WITH SRIRACHA AIOLI, MILD

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