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MILD ORIGINAL GUACAMOLE, MILD ORIGINAL

Dips & Salsa Fresh Innovations, LLC Branded
150 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 467 MG 10%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHICKPEA TOMATO DIP WITH CUMIN 167 3.3g 10g 13.3g BLACK BEAN HUMMUS 143 7.1g 17.9g 7.1g TZATZIKI, ROASTED RED PEPPER YOGURT DIP 107 3.6g 7.1g 7.1g MILD ORIGINAL SALSA, MILD ORIGINAL 32 0g 6.5g 0g FRESH VOLVANIC SALSA, MEDIUM 36 0g 7.1g 0g GUACAMOLE SPICY GREEN CHILE, HOT 133 3.3g 10g 13.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About MILD ORIGINAL GUACAMOLE, MILD ORIGINAL

MILD ORIGINAL GUACAMOLE, MILD ORIGINAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC.

Dietary Information

MILD ORIGINAL GUACAMOLE, MILD ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ORIGINAL GUACAMOLE, MILD ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, MILD ORIGINAL GUACAMOLE, MILD ORIGINAL gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILD ORIGINAL GUACAMOLE, MILD ORIGINAL

See how MILD ORIGINAL GUACAMOLE, MILD ORIGINAL compares to other foods in terms of nutrition:

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