CHICKPEA TOMATO DIP WITH CUMIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About CHICKPEA TOMATO DIP WITH CUMIN
CHICKPEA TOMATO DIP WITH CUMIN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, TOMATOES IN PUREE (VINE-RIPENED TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), ONION, SAFFLOWER OIL, TAHINI SESAME SEED PASTE, WATER, CILANTRO, SPICES (INCLUDING TURMERIC), LEMON JUICE CONCENTRATE, SEA SALT, GREEN CHILI, CULTURED DEXTROSE.
Dietary Information
Notable micronutrients in CHICKPEA TOMATO DIP WITH CUMIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CHICKPEA TOMATO DIP WITH CUMIN gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKPEA TOMATO DIP WITH CUMIN
See how CHICKPEA TOMATO DIP WITH CUMIN compares to other foods in terms of nutrition:
- CHICKPEA TOMATO DIP WITH CUMIN vs MILD GUACATILLO SALSA TOMATILLOS, AVOCADO, ONION, GARLIC, SERRANO PEPPERS & CILANTRO, MILD GUACATILLO
- CHICKPEA TOMATO DIP WITH CUMIN vs MILD JALAPEO DICED TOMATOES, ONION, GREEN BELL PEPPERS, JALAPEO PEPPERS, CILANTRO & GARLIC SALSA, MILD JALAPEO
- CHICKPEA TOMATO DIP WITH CUMIN vs ORIGINAL HUMMUS, ORIGINAL
- CHICKPEA TOMATO DIP WITH CUMIN vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
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