MILD HEAT BLACK BEAN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About MILD HEAT BLACK BEAN SALSA
MILD HEAT BLACK BEAN SALSA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, BLACK BEANS, GREEN CHILI PEPPERS, TOMATO PASTE, LIME JUICE CONCENTRATE, SEA SALT, APPLE CIDER VINEGAR, CILANTRO, JALAPENO PEPPERS, CANE SUGAR, GARLIC, ONION, CHIPOTLE CHILI POWDER, SPICE.
Dietary Information
MILD HEAT BLACK BEAN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD HEAT BLACK BEAN SALSA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, MILD HEAT BLACK BEAN SALSA gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD HEAT BLACK BEAN SALSA
See how MILD HEAT BLACK BEAN SALSA compares to other foods in terms of nutrition:
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- MILD HEAT BLACK BEAN SALSA vs CEDAR'S, HOMMUS, BALSAMIC CARAMELIZED ONION
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