MILD HATCH CHILE HUMMUS, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MILD HATCH CHILE HUMMUS, MILD
MILD HATCH CHILE HUMMUS, MILD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHITE BEANS, HATCH GREEN CHILE PEPPERS, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), VINEGAR, CITRIC ACID, SALT, GARLIC, SUGAR, SPICES, XANTHAN GUM, MUSTARD SEED, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE AND LACTIC ACID.
Dietary Information
MILD HATCH CHILE HUMMUS, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD HATCH CHILE HUMMUS, MILD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MILD HATCH CHILE HUMMUS, MILD gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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