MILD GREEN CHILIES DICED, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About MILD GREEN CHILIES DICED, MILD
MILD GREEN CHILIES DICED, MILD is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 3.3g of carbohydrates, and 10g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE.
Dietary Information
MILD GREEN CHILIES DICED, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD GREEN CHILIES DICED, MILD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, MILD GREEN CHILIES DICED, MILD gets 15% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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