MILD GREEN CHILE CON QUESO, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 424 MG | 33% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 1,030 MG | 45% |
Nutrition Highlights
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (45% DV).
About MILD GREEN CHILE CON QUESO, MILD
MILD GREEN CHILE CON QUESO, MILD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 6.1g of carbohydrates, and 21.2g of fat. This food belongs to the Cheese category.
Ingredients
AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID, ANNATTO EXTRACT AND APO-CAROTENAL (COLORS), ENZYMES), GREEN CHILE, ONIONS, TOMATOES, WATER, OLIVE OIL, SALT.
Dietary Information
Notable micronutrients in MILD GREEN CHILE CON QUESO, MILD include Sodium, Na (45% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, MILD GREEN CHILE CON QUESO, MILD gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD GREEN CHILE CON QUESO, MILD
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