MILD GOAT BRIE CHEESE, MILD GOAT BRIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
About MILD GOAT BRIE CHEESE, MILD GOAT BRIE
MILD GOAT BRIE CHEESE, MILD GOAT BRIE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, BACTERIAL CULTURE, PENICILLIUM CANDIDUM.
Dietary Information
MILD GOAT BRIE CHEESE, MILD GOAT BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD GOAT BRIE CHEESE, MILD GOAT BRIE include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, MILD GOAT BRIE CHEESE, MILD GOAT BRIE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD GOAT BRIE CHEESE, MILD GOAT BRIE
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