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MAYTAG BLUE CHEESE, 4 OZ

Cheese Maytag Dairy Farms, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 343mg 26%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 343 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEW YORK EXTRA SHARP WHITE CHEDDAR CHEESE, NEW YORK EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 3.6g 21.4g PLAIN PASTEURIZED CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (39% DV).

About MAYTAG BLUE CHEESE, 4 OZ

MAYTAG BLUE CHEESE, 4 OZ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET (NON-GMO), ROQUEFORTI, (GLUTEN FREE)

Dietary Information

MAYTAG BLUE CHEESE, 4 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MAYTAG BLUE CHEESE, 4 OZ include Sodium, Na (39% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MAYTAG BLUE CHEESE, 4 OZ gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAYTAG BLUE CHEESE, 4 OZ

See how MAYTAG BLUE CHEESE, 4 OZ compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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