MILD DAL MAKHANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About MILD DAL MAKHANI
MILD DAL MAKHANI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 14g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
BLACK GRAM*, SPLIT BENGAL GRAM*, RED KIDNEY BEANS*, BUTTER*, DRIED CHILLIES*, SALT, CREAM*, ONIONS*, TOMATOES*, SUNFLOWER OIL*, GINGER*, GARLIC*, CHILLIES*, CORIANDER LEAVES*, CUMIN SEEDS*, FENUGREEK*, CLOVES*, CINNAMON*, BLACK CARDAMOM*, STAR ANISE*, GREEN CARDAMOM*, BAY LEAVES*.
Dietary Information
Notable micronutrients in MILD DAL MAKHANI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, MILD DAL MAKHANI gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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