MILD CUBAN BLACK BEANS SOFRITO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 408 MG | 9% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About MILD CUBAN BLACK BEANS SOFRITO
MILD CUBAN BLACK BEANS SOFRITO is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 17.6g of carbohydrates, and 2.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BLACK BEANS, ONION, BELL PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, GROUND CUMIN, DRIED GROUND BAY LEAF
Dietary Information
MILD CUBAN BLACK BEANS SOFRITO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, MILD CUBAN BLACK BEANS SOFRITO gets 20% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD CUBAN BLACK BEANS SOFRITO
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