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MILD CLASSIC GUACAMOLE, MILD CLASSIC

Dips & Salsa Ahold USA, Inc. Branded
175 Calories
1.8g Protein
10.5g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 10.5g 4%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 491mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 10.5g 40%
Fat 14.0g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 491 MG 10%
Sodium, Na 561 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GOURMET CANTINA STYLE SALSA 33 0g 6.7g 0g PESTO HUMMUS 321 7.1g 10.7g 28.6g MILD CHUNKY SALSA 30 0g 6.1g 0g DILL VEGETABLE DIP 519 3.7g 7.4g 51.9g RANCH VEGETABLE DIP 519 3.7g 7.4g 51.9g MUHAMMARA RED PEPPER & WALNUT DIP 200 3.3g 13.3g 13.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About MILD CLASSIC GUACAMOLE, MILD CLASSIC

MILD CLASSIC GUACAMOLE, MILD CLASSIC is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC.

Dietary Information

MILD CLASSIC GUACAMOLE, MILD CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CLASSIC GUACAMOLE, MILD CLASSIC include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, MILD CLASSIC GUACAMOLE, MILD CLASSIC gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILD CLASSIC GUACAMOLE, MILD CLASSIC

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