MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN
MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ROASTED TOMATO, FILTERED WATER, COOKED BLACK BEANS, DICED TOMATO, ONION, ROASTED POBLANO PEPPER, CORN, VINEGAR, SALT, ROASTED GARLIC, TOMATO PASTE, ROASTED CORN, ROASTED SERRANO PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, OLEORESIN PAPRIKA.
Dietary Information
MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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