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MILD BEEF TAMALES, MILD BEEF

Prepared Wraps and Burittos Pedro's Tamales, Inc. Branded
205 Calories
10.7g Protein
17.0g Carbs
11.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 688mg 30%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.7mg 15%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 27%
Carbs 17.0g 43%
Fat 11.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 149 MG 3%
Sodium, Na 688 MG 30%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
CHICKEN CAESAR WRAP 232 15.7g 17.8g 10.3g HONEY MUSTARD WHITE CHICKEN 327 31.3g 21.5g 12.7g CHICKEN CAESAR WRAP 231 11.0g 21.2g 11.0g ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI 253 11.2g 23.2g 12.0g ITALIAN STYLE PINWHEELS, ITALIAN STYLE 263 12.3g 14.9g 16.7g TERIYAKI WRAP 186 5.8g 34.6g 4.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (30% DV).

About MILD BEEF TAMALES, MILD BEEF

MILD BEEF TAMALES, MILD BEEF is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.0g of carbohydrates, and 11.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL, SALT, PAPRIKA NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: BEEF, BEEF BROTH, MASA GRAVY (BEEF BROTH, WATER, GROUND CORN WITH TRACES OF LIME), LESS THAN 2% ANCHO, SALT, SEASONINGS (NATURAL SPICE EXTRACTIVES WITH MONO-, AND DIGLYCERIDES), PAPRIKA NATURAL EXTRACTIVES OF PAPRIKA), SOYBEAN OIL, DATEM, AND SOY LECITHIN.

Dietary Information

Notable micronutrients in MILD BEEF TAMALES, MILD BEEF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, MILD BEEF TAMALES, MILD BEEF gets 21% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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