Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TERIYAKI WRAP

Prepared Wraps and Burittos Amy's Kitchen Inc. Branded
186 Calories
5.8g Protein
34.6g Carbs
4.5g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 34.6g 13%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.8g 13%
Carbs 34.6g 77%
Fat 4.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 423 MG 18%

About TERIYAKI WRAP

TERIYAKI WRAP is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 34.6g of carbohydrates, and 4.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BROCCOLI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), PINEAPPLE JUICE, ORGANIC GREEN BEANS, ORGANIC CABBAGE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC CANE SUGAR, WATER CHESTNUTS, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, SEA SALT, ORGANIC GINGER, ORGANIC SESAME SEED OIL, ORGANIC CORNSTARCH, ORGANIC GARLIC, SPICES*, BLACK PEPPER.

Calorie Breakdown

At 186 calories per 100 grams, TERIYAKI WRAP gets 12% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TERIYAKI WRAP

See how TERIYAKI WRAP compares to other foods in terms of nutrition:

More in Prepared Wraps and Burittos

Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.

Ask AI about TERIYAKI WRAP
Hi! Ask me anything about TERIYAKI WRAP — nutrition, recipes, health benefits, or meal ideas.