TERIYAKI WRAP vs PANEER STREET WRAP
Nutrition comparison per 100 g serving
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PANEER STREET WRAP wins in 5 out of 10 nutrient categories
TERIYAKI WRAP: 4
vs
PANEER STREET WRAP: 5
(1 ties)
Overview
| Nutrient | TERIYAKI WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calories | 186 cal | 177 cal | |
| Protein | 5.8 g | 9.7 g | |
| Carbs | 34.6 g | 14.2 g | |
| Fat | 4.5 g | 10.6 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8 MG |
Minerals
| Mineral | TERIYAKI WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 221 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 423 MG | 319 MG |