MIDDLE EASTERN CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIDDLE EASTERN CHUTNEY
MIDDLE EASTERN CHUTNEY is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 31.6g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FRUIT (APPLES, DATES, RAISINS), APPLE CIDER VINEGAR, CANE SUGAR, RED PEPPERS, TOMATOES, SPICES (CARDAMOM, CHILI, CLOVES, CORIANDER, CUMIN, GINGER).
Dietary Information
MIDDLE EASTERN CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIDDLE EASTERN CHUTNEY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, MIDDLE EASTERN CHUTNEY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIDDLE EASTERN CHUTNEY
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