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MINI PARMESAN CAESAR SALAD

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
243 Calories
5.2g Protein
7.8g Carbs
21.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 478mg 21%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 15%
Carbs 7.8g 23%
Fat 21.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.6 MG 4%
Sodium, Na 478 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MINI PARMESAN CAESAR SALAD

MINI PARMESAN CAESAR SALAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 7.8g of carbohydrates, and 21.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: CELLULOSE POWDER ADDED TO PREVENT CAKING), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE [PRESERVATIVE], PAPRIKA [COLOR], TURMERIC [COLOR], EXTRACTIVE OR PAPRIKA [COLOR], SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]).

Dietary Information

Notable micronutrients in MINI PARMESAN CAESAR SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, MINI PARMESAN CAESAR SALAD gets 9% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

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