MICROWAVEABLE YELLOW POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 882 MG | 38% |
Nutrition Highlights
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About MICROWAVEABLE YELLOW POPCORN
MICROWAVEABLE YELLOW POPCORN is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 44.1g of carbohydrates, and 26.5g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPING CORN, PALM OIL, SALT, ARTIFICIAL AND NATURAL FLAVORS, COLOR ADDED.
Dietary Information
MICROWAVEABLE YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MICROWAVEABLE YELLOW POPCORN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, MICROWAVEABLE YELLOW POPCORN gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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