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MICROWAVEABLE SWEET PEAS

Canned Vegetables Ahold USA, Inc. Branded
30 Calories
1.0g Protein
5.1g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 17%
Carbs 5.1g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60.6 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 141 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GARLIC & BLACK PEPPER SAUERKRAUT, GARLIC & BLACK PEPPER 50 0g 10g 0g QUARTERED ARTICHOKE HEARTS 36 2.4g 6.4g 0g GRILLED GREEN ASPARAGUS, GRILLED GREEN 67 3.3g 6.7g 3.3g SWEET PEAS, SWEET 56 3.2g 9.6g 0.4g ROLAND, SLICED BAMBOO SHOOTS 19 0.8g 2.3g 0g ROLAND, WILD FOREST MUSHROOMS 71 0.8g 0.8g 0.4g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About MICROWAVEABLE SWEET PEAS

MICROWAVEABLE SWEET PEAS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.

Dietary Information

MICROWAVEABLE SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVEABLE SWEET PEAS include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, MICROWAVEABLE SWEET PEAS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MICROWAVEABLE SWEET PEAS

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More in Canned Vegetables

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