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MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Weaver Popcorn Company, Inc. Branded
475 Calories
8.2g Protein
57.4g Carbs
19.7g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 57.4g 21%
Dietary Fiber 9.8g 35%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 10%
Carbs 57.4g 67%
Fat 19.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 967 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EDAMAME & BERRIES FUSION SNACK, EDAMAME & BERRIES FUSION 315 23.5g 42.4g 11.8g CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC 500 14.3g 47.6g 31.0g CHECKERBOARD YOGURT FLAVORED COVERED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS SWEET TRAIL MIX, CHECKERBOARD 471 8.8g 55.9g 26.5g DARK CHOCOLATE PEPPERMINT BARK FLAVORED MOOSE MUNCH PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT BARK FLAVORED 500 3.3g 73.3g 23.3g DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT BARK 500 3.3g 73.3g 23.3g ROASTED & UNSALTED SUNFLOWER KERNELS SEEDS, ROASTED & UNSALTED 600 20g 23.3g 50g

Nutrition Highlights

  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About MICROWAVE POPCORN

MICROWAVE POPCORN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 57.4g of carbohydrates, and 19.7g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CANOLA OIL, SALT, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, TBHQ FOR FRESHNESS.

Dietary Information

MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, MICROWAVE POPCORN gets 7% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVE POPCORN

See how MICROWAVE POPCORN compares to other foods in terms of nutrition:

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