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MICROWAVABLE MAC & CHEESE DINNER

Pasta Dinners Supervalu, Inc. Branded
397 Calories
12.1g Protein
65.5g Carbs
8.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 810mg 35%
Total Carbohydrate 65.5g 24%
Dietary Fiber 1.7g 6%
Total Sugars 6.9g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.6mg 20%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 65.5g 76%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 310 MG 7%
Sodium, Na 810 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
EXPRESS MAC MACARONI & CHEESE DINNER 397 10.3g 75.9g 5.2g THICK & CREAMY MACARONI & CHEESE DINNER, THICK & CREAMY 357 14.3g 68.6g 2.9g DELUXE MACARONI & CHEESE, DELUXE 316 12.2g 43.9g 10.2g DELUXE SHELLS & CHEDDAR, DELUXE 319 12.4g 40.7g 11.5g MACARONI AND CHEESE DINNER, MACARONI AND CHEESE 357 11.4g 71.4g 2.1g SHELLS & CHEESE COMPLETE WITH CREAMY CHEESE SAUCE & ENRICHED SHELL MACARONI DELUXE DINNER, SHELLS & CHEESE 329 9.4g 45.9g 10.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About MICROWAVABLE MAC & CHEESE DINNER

MICROWAVABLE MAC & CHEESE DINNER is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 65.5g of carbohydrates, and 8.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE MIX: [(MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, WITH TURMERIC OLEORESIN ADDED FOR COLOR, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, DISODIUM PHOSPHATE, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE, YELLOW 6 LAKE), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).

Dietary Information

Notable micronutrients in MICROWAVABLE MAC & CHEESE DINNER include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, MICROWAVABLE MAC & CHEESE DINNER gets 12% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICROWAVABLE MAC & CHEESE DINNER

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