MICROWAVABLE MAC & CHEESE DINNER vs DELUXE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MICROWAVABLE MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories

MICROWAVABLE MAC & CHEESE DINNER: 5 vs DELUXE MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	MICROWAVABLE MAC & CHEESE DINNER	DELUXE MACARONI & CHEESE	Winner
Calories	397 cal	316 cal
Protein	12.1 g	12.2 g
Carbs	65.5 g	43.9 g
Fat	8.6 g	10.2 g
Fiber	1.7 g	1 g
Sugar	0 g	0 g	Tie

Mineral	MICROWAVABLE MAC & CHEESE DINNER	DELUXE MACARONI & CHEESE
Calcium, Ca	155 MG	153 MG
Iron, Fe	3.6 MG	2.8 MG
Potassium, K	310 MG	153 MG
Sodium, Na	810 MG	929 MG

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