MICROWAVABLE MAC & CHEESE DINNER vs DELUXE SHELLS & CHEDDAR

Nutrition comparison per 100 g serving

Ad 468x60

DELUXE SHELLS & CHEDDAR wins in 6 out of 10 nutrient categories

MICROWAVABLE MAC & CHEESE DINNER: 3 vs DELUXE SHELLS & CHEDDAR: 6 (1 ties)

Overview

Nutrient	MICROWAVABLE MAC & CHEESE DINNER	DELUXE SHELLS & CHEDDAR	Winner
Calories	397 cal	319 cal
Protein	12.1 g	12.4 g
Carbs	65.5 g	40.7 g
Fat	8.6 g	11.5 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	MICROWAVABLE MAC & CHEESE DINNER	DELUXE SHELLS & CHEDDAR
Calcium, Ca	155 MG	177 MG
Iron, Fe	3.6 MG	2.5 MG
Potassium, K	310 MG	195 MG
Sodium, Na	810 MG	814 MG

Ad 728x90