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MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS

Mexican Dinner Mixes Mi Ranchito Corporation Branded
529 Calories
5.9g Protein
58.8g Carbs
26.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,529mg 66%
Total Carbohydrate 58.8g 21%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 459mg 35%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 58.8g 65%
Fat 26.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 459 MG 35%
Iron, Fe 4.2 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 1,529 MG 66%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BROWN RICE GLUTEN-FREE TORTILLAS, BROWN RICE 228 3.5g 42.1g 4.4g TAJIN, CLASICO SEASONING, LIME, LIME 200 0g 0g 0g TOSTADA BOWLS 500 5.6g 61.1g 25g CORN TOSTADAS 500 8.3g 58.3g 25g FLOUR TORTILLA WRAPS, FLOUR 163 11.6g 44.2g 7.0g UTZ, BLUE CORN TORTILLAS 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS

MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 58.8g of carbohydrates, and 26.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, VEGETABLE OIL (SOYBEAN OR COTTON SEED), WATER, TRACE OF LIME AND SALT.

Dietary Information

MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS include Sodium, Na (66% DV) , Calcium, Ca (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS gets 4% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEXICANAS CASERAS TOSTADAS, MEXICANAS CASERAS

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