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MEXICAN STYLE SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
130 Calories
4g Protein
8g Carbs
9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 19%
Carbs 8g 38%
Fat 9g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 420 MG 18%

About MEXICAN STYLE SALAD

MEXICAN STYLE SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, TOMATILLO, SUGAR, WHITE WINE VINEGAR, DISTILLED VINEGAR, CILANTRO, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CITRIC ACID, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, GARLIC, JALAPENO, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PARSLEY, SPICES (CONTAINS MUSTARD), XANTHAN GUM, CHEESE: COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING);, CHEDDAR TORTILLA STRIPS: STONE GROUND WHITE CORN, SUNFLOWER OIL, SEASONING (WHEY POWDER, SALT, MALTODEXTRIN, BUTTERMILK POWDER, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), DISODIUM PHOSPHATE], NATURAL FLAVORS, CITRIC ACID, ONION POWDER, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC [COLOR]), ROASTED PUMPKIN SEEDS: PUMPKIN SEEDS, SOYBEAN OIL, SEA SALT

Calorie Breakdown

At 130 calories per 100 grams, MEXICAN STYLE SALAD gets 12% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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