MEXICAN STYLE PINTO BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (26% DV).
About MEXICAN STYLE PINTO BEANS & RICE
MEXICAN STYLE PINTO BEANS & RICE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.5g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, PINTO BEANS; POBLANO PEPPERS; ONIONS; CANOLA OIL; SEASONING BLEND [SALT; TOMATO*; GREEN BELL PEPPER*, SPICES, ONION POWDER, SUGAR, YEAST EXTRACT; NATURAL FLAVOR; GARLIC POWDER; GUAR GUM; CITRIC ACID; XANTHAN GUM; ENRICHMENT (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMINE MONONITRATE]; FOLATE [FOLIC ACID]; VINEGAR SOLIDS; TURMERIC (COLOR); EXTRACTIVE OF PAPRIKA (COLOR); NATURAL SMOKE FLAVOR.
Dietary Information
MEXICAN STYLE PINTO BEANS & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE PINTO BEANS & RICE include Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, MEXICAN STYLE PINTO BEANS & RICE gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEXICAN STYLE PINTO BEANS & RICE
See how MEXICAN STYLE PINTO BEANS & RICE compares to other foods in terms of nutrition:
- MEXICAN STYLE PINTO BEANS & RICE vs BLACK 90 SECOND LENTILS, BLACK
- MEXICAN STYLE PINTO BEANS & RICE vs 90 SECOND FARRO
- MEXICAN STYLE PINTO BEANS & RICE vs WHOLE GRAIN 90 SECOND BLEND WITH BROWN RICE, LENTILS & QUINOA, WHOLE GRAIN
- MEXICAN STYLE PINTO BEANS & RICE vs SPANISH-STYLE BROWN 90 SECOND RICE WITH BLACK QUINOA, SPANISH-STYLE BROWN
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.