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MEXICAN RICE INSTANT

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
8.9g Protein
77.8g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 4.4mg 25%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 77.8g 89%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 273 MG 6%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MEXICAN RICE INSTANT

MEXICAN RICE INSTANT is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PRECOOKED LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED WHOLE CORN KERNELS, DEHYDRATED TOMATO, DEHYDRATED GREEN BELL PEPPERS, TOMATO POWDER, MONOSODIUM GLUTAMATE, CUMIN, SUGAR, DEHYDRATED JALAPENO, GRANULATED GARLIC, YELLOW #5, PARSLEY, SILICON DIOXIDE (ANTICAKING AGENT), GROUND CHILI PEPPER AND ANNATTO.

Dietary Information

MEXICAN RICE INSTANT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN RICE INSTANT include Sodium, Na (52% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, MEXICAN RICE INSTANT gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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