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MEXICAN RESTAURANT IGUANA DIP

Cheese SALTY IGUANA Branded
267 Calories
10g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,000mg 43%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 27%
Carbs 3.3g 9%
Fat 23.3g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
IGA, COTTAGE CHEESE 106 10.6g 5.3g 4.4g ROMANO CHEESE, ROMANO 357 28.6g 3.6g 28.6g ASADERO 250 21.4g 3.6g 17.9g FETA CHUNK CHEESE, FETA 286 17.9g 3.6g 21.4g DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g BLUE CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (43% DV).

About MEXICAN RESTAURANT IGUANA DIP

MEXICAN RESTAURANT IGUANA DIP is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES], HALF AND HALF CREAM, SPINACH, PIMENTOS [PIMENTOS, WATER], PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT, ONIONS, SPICES, SOYBEAN OIL].

Dietary Information

MEXICAN RESTAURANT IGUANA DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN RESTAURANT IGUANA DIP include Sodium, Na (43% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MEXICAN RESTAURANT IGUANA DIP gets 15% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEXICAN RESTAURANT IGUANA DIP

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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