MEXICAN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (49% DV).
About MEXICAN MIX
MEXICAN MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, SALT, WHEY, FOOD STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR. (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in MEXICAN MIX include Sodium, Na (49% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MEXICAN MIX gets 16% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEXICAN MIX
See how MEXICAN MIX compares to other foods in terms of nutrition:
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- MEXICAN MIX vs MICHIGAN, GRADE A NONFAT COTTAGE CHEESE
- MEXICAN MIX vs KEY FOOD, GRATED PARMESAN CHEESE
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