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MEXICAN LAYERED DIP, MEXICAN

Dips & Salsa Energy Sprouts Inc. Branded
133 Calories
3.3g Protein
0g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 0g 0%
Fat 8.3g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 300 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD GUACAMOLE SALSA, MILD 0 0g 0g 0g HUMMUS 179 3.6g 14.3g 12.5g HUMMUS PINEAPPLE JALAPENO 161 3.6g 14.3g 8.9g GUACAMOLE 167 0g 10g 13.3g GARDEN VEGETABLE GUACAMOLE SINGLES, GARDEN VEGETABLE 0 0g 0g 0g CANTINA SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MEXICAN LAYERED DIP, MEXICAN

MEXICAN LAYERED DIP, MEXICAN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 0g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

REFRIED BEANS (PREPARED BEANS [WATER, PINTO BEANS], VEGETABLE OIL, SALT), PICO DE GALLO (TOMATOES, ONION, LIME JUICE, GREEN ONION, CILANTRO, JALAPENO PEPPER, SALT), SOUR CREAM (CULTURED CREAM, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), GREEN ONIONS, TACO SEASONING (SPICES, SALT, GARLIC AND PAPRIKA).

Dietary Information

MEXICAN LAYERED DIP, MEXICAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, MEXICAN LAYERED DIP, MEXICAN gets 10% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEXICAN LAYERED DIP, MEXICAN

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