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MEXICAN LAYER DIP

Dips & Salsa Sculatti I.F.S. Branded
786 Calories
35.7g Protein
71.4g Carbs
42.9g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 786
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,786mg 78%
Total Carbohydrate 71.4g 26%
Dietary Fiber 21.4g 76%
Total Sugars 7.1g
Protein 35.7g 71%
Vitamin D 29mcg 145%
Calcium 536mg 41%
Iron 6.4mg 36%
Potassium 1,875mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 24%
Carbs 71.4g 48%
Fat 42.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 6.4 MG 36%
Potassium, K 1,875 MG 40%
Sodium, Na 1,786 MG 78%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CORN & BEAN SALSA, BACON! 50 3.3g 10g 0g SALSA, MANGO PINEAPPLE MEDIUM 67 0g 16.7g 0g SALSA, HOT 7 0g 0g 0g HOT SOONER SALSA 47 0g 6.3g 0g HOT COWBOY SALSA 47 0g 6.3g 0g SALSA, BLACK BEAN 31 3.1g 6.3g 0g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Potassium, K (40% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About MEXICAN LAYER DIP

MEXICAN LAYER DIP is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 71.4g of carbohydrates, and 42.9g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

PINTO BEANS, TOMATOES, SOUR CREAM (CULTURE, MILK), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), TOMATILLO, RED ONION, AVOCADO, GREEN ONION, WATER, BLACK OLIVES (OLIVE, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE]), SOYBEAN OIL, POBLANO PEPPER, HOT SAUCE (PEPPERS, VINEGAR, SALT), LIME JUICE, JALAPENO PEPPER, CILANTRO, GARLIC, SALT, PAPRIKA, CIDER VINEGAR, CHILI POWDER, CUMIN, BLACK PEPPER, CAYENNE PEPPER, DRIED PARSLEY, CORIANDER.

Dietary Information

MEXICAN LAYER DIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN LAYER DIP include Sodium, Na (78% DV) , Calcium, Ca (41% DV) , Potassium, K (40% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 786 calories per 100 grams, MEXICAN LAYER DIP gets 18% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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