MEXICAN LAYER DIP vs HOT SOONER SALSA

Nutrition comparison per 100 g serving

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MEXICAN LAYER DIP wins in 6 out of 11 nutrient categories

MEXICAN LAYER DIP: 6 vs HOT SOONER SALSA: 3 (2 ties)

Overview

Nutrient	MEXICAN LAYER DIP	HOT SOONER SALSA	Winner
Calories	786 cal	47 cal
Protein	35.7 g	0 g
Carbs	71.4 g	6.3 g
Fat	42.9 g	0 g
Fiber	21.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN LAYER DIP	HOT SOONER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEXICAN LAYER DIP	HOT SOONER SALSA
Calcium, Ca	536 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	1,875 MG	0 MG
Sodium, Na	1,786 MG	266 MG

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