MENUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About MENUDO
MENUDO is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 7.8g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BEEF BROTH (WATER, SALT, CHILE, BEEF BOUILLON [DRIED BEEF STOCK AND NATURAL FLAVOR], SEASONING (DEXTROSE, SALT, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY YEAST EXTRACT, SPICES AND SPICE EXTRACTIVES, HYDROLYZED VEGETABLE PROTEIN, SUGAR AND SOYBEAN OIL, TRICALCIUM PHOSPHATE), BEEF TRIPE HOMINY, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORING SPICES.
Calorie Breakdown
At 86 calories per 100 grams, MENUDO gets 30% of its calories from protein, 36% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MENUDO
See how MENUDO compares to other foods in terms of nutrition:
- MENUDO vs BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP, BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK
- MENUDO vs PLUM, ORGANIC TOMATO MEATBALL SOUP
- MENUDO vs ORGANIC NOODLE CHICKEN SOUP
- MENUDO vs CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM
More in Other Soups
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