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MENU FLAVORS ASIAN BBQ RICE

Flavored Rice Dishes Lipton Branded
356 Calories
9.6g Protein
76.7g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 76.7g 28%
Dietary Fiber 2.7g 10%
Total Sugars 8.2g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 11%
Carbs 76.7g 86%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 11%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 890 MG 39%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
YELLOW RICE & RED BEANS 356 8.9g 75.6g 0g YELLOW RICE 356 6.7g 77.8g 0g KIMCHI FRIED RICE 401 7.2g 65.8g 11.8g CHICKEN HERB BASMATI RICE 364 7.3g 76.4g 0g CILANTRO LIME BASMATI RICE 364 7.3g 76.4g 0g FOUR CHEESE RISOTTO 404 12.3g 63.2g 10.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (26% DV).

About MENU FLAVORS ASIAN BBQ RICE

MENU FLAVORS ASIAN BBQ RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 76.7g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MALTODEXTRIN (CORN, POTATO), SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), GARLIC*, GINGER ROOT, ONION POWDER, SALT, CARAMEL (FOR COLOR), SESAME OIL, RICE VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), SULFITES (USED TO PROTECT QUALITY).

Dietary Information

MENU FLAVORS ASIAN BBQ RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MENU FLAVORS ASIAN BBQ RICE include Thiamin (83% DV) , Sodium, Na (39% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, MENU FLAVORS ASIAN BBQ RICE gets 11% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MENU FLAVORS ASIAN BBQ RICE

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