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MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM

Entrees, Sides & Small Meals SLT Foods Inc. Branded
100 Calories
5.7g Protein
10g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 2.5g 9%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 28%
Carbs 10g 48%
Fat 5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 175 MG 4%
Sodium, Na 286 MG 12%

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Food Calories Protein Carbs Fat
GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE 179 4.3g 36.4g 1.8g BLACK BEANS & RICE SEASONED WHITE RICE WITH BLACK BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, BLACK BEANS & RICE 164 4.3g 31.4g 3.2g MELISSA'S, ORGANIC POLENTA 70 2g 15g 0g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 393 7.1g 67.9g 8.9g REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE 393 7.1g 71.4g 8.9g BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 71.4g 10.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM

MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ORGANIC TOMATO, WATER, ORGANIC CHICKPEAS, ORGANIC ONIONS, ORGANIC CASHEW NUTS, ORGANIC COCONUT MILK, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC DRY FENUGREEK LEAVES, ORGANIC SPICES (CUMIN, CORIANDER, CINNAMOM, GREEN CARDAMOM, CLOVE, BAY LEAVES, RED CHILI, BLACK PEPPER).

Calorie Breakdown

At 100 calories per 100 grams, MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM gets 23% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM

See how MEDIUM TIKKA MASALA CHICKPEAS CURRY, MEDIUM compares to other foods in terms of nutrition:

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