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MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM

Dips & Salsa Target Stores Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 667 MG 29%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM POBLANO SALSA, MEDIUM 33 0g 6.7g 0g SPICY GUACAMOLE SINGLES, SPICY 175 1.8g 8.8g 14.0g FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g SMALL BATCH ARTISANAL SALSAS, ARTISANAL 36 0g 7.1g 0g FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g ARTICHOKE JALAPENO DIP, ARTICHOKE JALAPENO 333 10g 6.7g 30g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM

MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT), CORN, BLACK BEANS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES) JALAPENO PEPPERS, RED BELL PEPPER, ONION, GREEN CHILES, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, LIME JUICE, CILANTRO, GARLIC, WATER, SPICE, DEHYDRATED RED PEPPER, NATURAL FLAVOR.

Dietary Information

MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM

See how MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM compares to other foods in terms of nutrition:

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