MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA vs SMALL BATCH ARTISANAL SALSAS
Nutrition comparison per 100 g serving
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SMALL BATCH ARTISANAL SALSAS wins in 4 out of 8 nutrient categories
MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA: 2
vs
SMALL BATCH ARTISANAL SALSAS: 4
(2 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | SMALL BATCH ARTISANAL SALSAS | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | SMALL BATCH ARTISANAL SALSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA | SMALL BATCH ARTISANAL SALSAS | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 589 MG |