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MEDIUM SALSA, MEDIUM

Dips & Salsa Wise Foods, Inc. Branded
33 Calories
6.7g Protein
10g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LEMON HERB SEAFOOD SAUCE, LEMON HERB 533 0g 0g 53.3g FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g CLASSIC HUMMUS, CLASSIC 250 7.1g 14.3g 17.9g CUCUMBER DILL FLAVORED GREEK YOGURT DIP, CUCUMBER DILL 167 6.7g 10g 13.3g CHIPOTLE RANCH GREEK YOGURT DIP, CHIPOTLE RANCH 207 6.9g 6.9g 17.2g SPINACH VEGGIE DIP, SPINACH 258 3.2g 9.7g 22.6g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (25% DV).

About MEDIUM SALSA, MEDIUM

MEDIUM SALSA, MEDIUM is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, TOMATO PASTE, GREEN PEPPERS, DICED TOMATOES, DICED ONION, LESS THAN 2% GARLIC POWDER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, VINEGAR, SUGAR, ONION POWDER, SORBIC ACID & SODIUM BENZOATE (PRESERVATIVES), HOT PEPPER CONCENTRATE, FD&C RED #40.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 81% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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