MEDIUM SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About MEDIUM SALSA
MEDIUM SALSA is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW ONION, GREEN BELL PEPPER, WATER, WHITE DISTILLED VINEGAR, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID [A PROCESSING AID FOR COLOR]), CILANTRO, LIME JUICE CONCENTRATE, CHILI PEPPER, CHILI POWDER (CHILI PEPPERS, SALT, SPICES, GARLIC, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), POTASSIUM SORBATE.
Dietary Information
MEDIUM SALSA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SALSA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, MEDIUM SALSA gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM SALSA
See how MEDIUM SALSA compares to other foods in terms of nutrition:
- MEDIUM SALSA vs 5 LAYER DIP, CLASSIC
- MEDIUM SALSA vs HUMMUS, ORIGINAL
- MEDIUM SALSA vs ORIGINAL COCKTAIL SAUCE, ORIGINAL
- MEDIUM SALSA vs BOLD & SPICY COCKTAIL SAUCE, BOLD & SPICY COCKTAIL
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