MEDIUM QUESO, MEDIUM
267
Calories
3.3g
Protein
16.7g
Carbs
20g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 20g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 1,467mg
64%
Total Carbohydrate 16.7g
6%
Dietary Fiber 0g
0%
Total Sugars 6.7g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
8%
Carbs
16.7g
42%
Fat
20g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About MEDIUM QUESO, MEDIUM
MEDIUM QUESO, MEDIUM contains 267 calories per 100g serving. It provides 3.3g of protein, 16.7g of carbohydrates, and 20g of fat. It also contains 0g of dietary fiber.
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