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SWISS NATURAL CHEESE, SWISS

Cheese Meijer, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SPARTAN, NATURAL SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE 316 26.3g 0g 21.1g SPARTAN, FINELY SHREDDED MEXICAN STYLE 4 CHEESE 393 21.4g 3.6g 32.1g SPARTAN, NATURAL FINELY SHREDDED ITALIAN 4 CHEESE 321 25g 3.6g 25g SPARTAN, SHREDDED TACO BLEND 393 25g 3.6g 32.1g SPARTAN, SHARP CHEDDAR CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SWISS NATURAL CHEESE, SWISS

SWISS NATURAL CHEESE, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

SWISS NATURAL CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS NATURAL CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS NATURAL CHEESE, SWISS gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS NATURAL CHEESE, SWISS

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More in Cheese

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