MEDIUM QUESO vs BABY SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
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BABY SWISS NATURAL CHEESE wins in 4 out of 10 nutrient categories
MEDIUM QUESO: 3
vs
BABY SWISS NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | MEDIUM QUESO | BABY SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM QUESO | BABY SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,467 MG | 446 MG |