Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM QUESO BLANCO, MEDIUM

Cheese Nash Finch Company Branded
129 Calories
3.2g Protein
9.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 903mg 39%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 15%
Carbs 9.7g 46%
Fat 8.1g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 903 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA CHEESE, RICOTTA 129 6.5g 9.7g 6.5g TRIPLE CHEDDAR VERMONT WHITE CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR FINELY SHREDDED NATURAL CHEESES, TRIPLE CHEDDAR 393 21.4g 3.6g 35.7g CHEDDAR CHEESE, SHARP CHEDDAR 411 21.4g 1.8g 35.7g PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 250 14.3g 10.7g 14.3g TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA 179 17.9g 3.6g 10.7g TRADITIONAL FETA CHEESE, TRADITIONAL 250 17.9g 3.6g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About MEDIUM QUESO BLANCO, MEDIUM

MEDIUM QUESO BLANCO, MEDIUM is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MILKFAT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED CORN STARCH, RED BELL PEPPERS, CORN OIL, MALTODEXTRIN, JALAPENO PEPPERS, GREEN CHILI PEPPERS, SALT, SODIUM CITRATE, DATEM, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in MEDIUM QUESO BLANCO, MEDIUM include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, MEDIUM QUESO BLANCO, MEDIUM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM QUESO BLANCO, MEDIUM

See how MEDIUM QUESO BLANCO, MEDIUM compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM QUESO BLANCO, MEDIUM
Hi! Ask me anything about MEDIUM QUESO BLANCO, MEDIUM — nutrition, recipes, health benefits, or meal ideas.