Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM PITTED RIPE OLIVES

Pickles, Olives, Peppers & Relishes CASA DI OLIVA Branded
133 Calories
1.3g Protein
13.3g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 24mg 133%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 6%
Carbs 13.3g 62%
Fat 6.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 24 MG 133%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About MEDIUM PITTED RIPE OLIVES

MEDIUM PITTED RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 13.3g of carbohydrates, and 6.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.

Dietary Information

Notable micronutrients in MEDIUM PITTED RIPE OLIVES include Iron, Fe (133% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM PITTED RIPE OLIVES gets 4% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM PITTED RIPE OLIVES

See how MEDIUM PITTED RIPE OLIVES compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM PITTED RIPE OLIVES
Hi! Ask me anything about MEDIUM PITTED RIPE OLIVES — nutrition, recipes, health benefits, or meal ideas.