MEDIUM PITTED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 24 MG | 133% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Good source of Sodium, Na (38% DV).
About MEDIUM PITTED RIPE OLIVES
MEDIUM PITTED RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 13.3g of carbohydrates, and 6.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in MEDIUM PITTED RIPE OLIVES include Iron, Fe (133% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDIUM PITTED RIPE OLIVES gets 4% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM PITTED RIPE OLIVES
See how MEDIUM PITTED RIPE OLIVES compares to other foods in terms of nutrition:
- MEDIUM PITTED RIPE OLIVES vs KRAB LOUIE SALAD, KRAB
- MEDIUM PITTED RIPE OLIVES vs ORGANIC PICKLED BEETS
- MEDIUM PITTED RIPE OLIVES vs ASIAN STYLE SALAD, ASIAN STYLE
- MEDIUM PITTED RIPE OLIVES vs CAPONATA
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.