MEDIUM PICO DE GALLO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (35% DV).
About MEDIUM PICO DE GALLO SALSA
MEDIUM PICO DE GALLO SALSA is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, TOMATO PUREE, ONION, JALAPEO PEPPERS, CILANTRO, SALT, MODIFED CORN STARCH, GARLIC, XANTHAN GUM
Dietary Information
MEDIUM PICO DE GALLO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PICO DE GALLO SALSA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MEDIUM PICO DE GALLO SALSA gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM PICO DE GALLO SALSA
See how MEDIUM PICO DE GALLO SALSA compares to other foods in terms of nutrition:
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