DIPS, ORGANIC LENTIL DIP, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DIPS, ORGANIC LENTIL DIP, ORIGINAL
DIPS, ORGANIC LENTIL DIP, ORIGINAL is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.3g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC LENTILS (ORGANIC BLACK LENTILS, WATER), ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LIME JUICE, SEA SALT.
Dietary Information
DIPS, ORGANIC LENTIL DIP, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, DIPS, ORGANIC LENTIL DIP, ORIGINAL gets 23% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DIPS, ORGANIC LENTIL DIP, ORIGINAL
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