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MEDIUM PICO DE GALLO, MEDIUM

Dips & Salsa H E Butt Grocery Company Branded
22 Calories
0.9g Protein
5.3g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 14%
Carbs 5.3g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 124 MG 3%
Sodium, Na 239 MG 10%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HELUVA GOOD!, BODACIOUS ONION DIP 194 3.2g 9.7g 14.5g BUTTERMILK RANCH 161 3.2g 6.5g 14.5g AXELROD, ONION DIP & DRESSING 194 3.2g 6.5g 16.1g KEY FOOD, COCKTAIL SAUCE, FIERY 150 1.7g 33.3g 0g TRY ME, OYSTER & SHRIMP SAUCE 167 0g 33.3g 0g HUMMUS 257 5.7g 14.3g 20g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MEDIUM PICO DE GALLO, MEDIUM

MEDIUM PICO DE GALLO, MEDIUM is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESH TOMATO, ONION, LIME JUICE, JALAPENO PEPPER, GREEN ONION, CILANTRO, SERRANO PEPPER, SALT, VINEGAR.

Dietary Information

MEDIUM PICO DE GALLO, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, MEDIUM PICO DE GALLO, MEDIUM gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM PICO DE GALLO, MEDIUM

See how MEDIUM PICO DE GALLO, MEDIUM compares to other foods in terms of nutrition:

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