MEDIUM PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About MEDIUM PICO DE GALLO
MEDIUM PICO DE GALLO is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CONTAINS:TOMATO (USA), ONION (USA), CILANTRO (USA), GARLIC (USA), SALT SERRANO PEPPER (USA), LIME JUICE (USA)
Dietary Information
MEDIUM PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PICO DE GALLO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, MEDIUM PICO DE GALLO gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM PICO DE GALLO
See how MEDIUM PICO DE GALLO compares to other foods in terms of nutrition:
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